IBS · FODMAP Journal · iOS & Android

The IBS food diaryIt actually reveals your trigger foods.And takes your freedom back at the table.

Log meals in 30 seconds. In 14 days, Nutae reveals your FODMAP triggers by statistical proof — not guesswork.

Our difference

Finally knowwhat triggers your IBS flare-ups.

Other apps show you feelings. Nutae shows you the real probability that a food is the cause. Not an algorithmic opinion. Statistical proof.

  • A real probability, not a feeling
  • Coincidences are filtered out
  • You see if it's likely, certain, or to be confirmed

Ask Nutae · Premium

Log in 10 seconds,understand in 14 days.

Don't feel like typing? Snap your plate. Nutae recognizes what's on it in 2 seconds and tells you what might cause issues. Over the days, your food patterns emerge.

  • Multiple foods recognized from one photo
  • You instantly see what's risky
  • Correct in 2 taps if something is off

Guided FODMAP elimination plan

When medication isn't enough,your plate speaks.

Get out of uncertainty methodically. First, 7 days of observation to confirm the food link. Then we cut what seems problematic. Then reintroduce one by one to unmask the real culprits.

  • 7 days of observation to confirm the link
  • Guided elimination, without losing your mind
  • Structured reintroduction, one food at a time

IBS report for your doctor · PDF

Show up at your gastro'swith proof, not hypotheses.

One tap, and you have a clear PDF your doctor or gastroenterologist understands in 30 seconds: what comes back, how often, how severe.

  • Over 14 or 30 days, at your pace
  • Format adapts to your tracking, even partial

Your real foods

Not just pancakes,your actual meals

Other apps know quinoa bowls and kale smoothies. Nutae also knows sourdough, baked beans, peanut butter and proper cheddar — basically, what you actually eat every day.

  • 300+ regional foods added on top
  • Green · Orange · Red at a glance
  • Quick search by name or category

At the supermarket

Right in front of the aisle,scan and you're done

Ingredients on packaging take hours to decipher. With Nutae, scan the barcode and you'll see in 2 seconds if the product suits you — no more standing there squinting at the label.

  • 1M+ packaged products in the database
  • Clear verdict in 2 seconds, in the aisle
  • International and local brands natively recognized
Trust

Your gut data isyour most intimate business

Log what you eat and feel without worry. We did everything so it stays between you and you.

Your data stays in Europe

Stored in Belgium, protected by European laws. Never transferred elsewhere.

Only you, no one else

Your entries are encrypted. Even our team can't read what you eat or feel.

No judgment, no hidden scoring

No weight scoring, no calorie shaming, no measuring your "discipline". You log what you eat. That's it.

You stay in control

Toggle each share on or off in two clicks. No strings, no justification.

Start over whenever you want

One button and everything vanishes: account, meals, symptoms, photos. Nothing lingers.

Your data is yours

Get it all back whenever you want — a PDF for your doctor or a full export for your records.

Frequently asked

You're probably wonderingwhat everyone wonders

Is Nutae really free?

Yes. The food diary, symptom tracking, trends and the food database are free, with no time limit. AI photo analysis, the guided elimination plan and the PDF for your doctor are Premium, with a 14-day free trial.

How long until I see my real triggers?

First signals as early as 7 days of observation. Your real triggers become clearly visible after 14 days of regular use.

Is my data sold?

Never. No advertisers, no commercial partners. Your data is stored in Belgium, protected by the strictest European health-data laws. You own everything and can delete it all with one click from your profile.

How is Nutae different from other apps?

Other apps show you your feelings. Nutae shows you the real probability that a food is the actual cause — no coincidence. Plus photo analysis, the guided elimination plan, the doctor-ready report, and all the foods you actually eat every day.

Do I need a prescription or medical supervision?

No. Nutae is a companion tool for you in daily life, not a medical device. Before starting an elimination diet, talk to your doctor or a dietitian — it matters.

Does it work for IBD (Crohn's, UC) too?

Nutae is designed for IBS and recurring digestive discomfort (bloating, irregular transit, gas). For Crohn's or ulcerative colitis, Nutae can support but doesn't replace your doctor.

How do I cancel Premium?

From your App Store or Google Play account, anytime. No hidden commitment. Free stays available with all your data.

Pricing

Start free.Go Premium if Nutae changes your life.

The diary and trends are free. Advanced tools (AI photo analysis, guided elimination, medical PDF export) are Premium.

Free

The essentials to start

$0forever
  • Unlimited food diary
  • Symptom tracking
  • Trends after 14 days of use
  • Everyday food database
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$7.99/ month
  • Everything in Free
  • Photo analysis of your plate
  • Step-by-step elimination plan
  • PDF report for your doctor
  • 14-day free trial
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